Pea protein is a good lean protein source and protein slows digestion which keeps you fuller longer. Pea protein is also higher in fiber which supports weight loss by keeping you fuller longer and improving gastrointestinal health. It can help anyone, but especially vegan and vegetarians, reach their protein needs and may support weight loss by preventing overeating by keeping you fuller longer.
- Post author:francisco
- Post published:October 12, 2021
- Post category:Superfoods
- Post comments:0 Comments